Mark's Daily Apple is one of my favorite blogs that I make sure to read on a daily basis. Friday posts are my favorite because he posts a success story of someone who has taken up the primal/paleo lifestyle and they are always so amazing and inspirational.
I wanted to share this week's with everyone. So quickly, put down that bready sammich and pick up a drumstick! Enjoy!!!
http://www.marksdailyapple.com/my-primal-transformation-discovering-the-art-of-fit/
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